Mental Health

Working From Home. What We’ve Learned

By |2020-04-20T12:01:16+00:00April 14th, 2020|Mental Health, People, Wellbeing|

If, like a great many people, you’re someone who’s had to adjust to a new remote working reality over the last few weeks, you’ll have seen lots of ‘work from home tips’ articles and posts. Everything has felt very ‘new’. You’ve had to try and figure out when to work, where to work, how to create boundaries between work life

Look After Your Mental Health

By |2020-04-14T17:13:47+00:00April 14th, 2020|Mental Health, People, Wellbeing|

As well as looking at what you can do to make working from home easier, it's vital to look after your mental health. Even with support and tips on how to work from home, the current situation may still cause you to feel anxious, stressed, worried, sad, bored, lonely or frustrated. It’s OK to feel this way. You’re an individual